don't be the first to betray yourself.
be gentle
click link for a collection of vital perspectives:
free literature
Narcan Contact & info (Cincinnati)
* 184 E Mc.millan st. Cincinnati Ohio 45219
* narcan@hamilton-co.org
* www.hamiltoncountyhealth.org/harm-reduction/narcan
* Text "narcan" to 22999
* follow @harmreductionoh on IG !!!
Other NA Resources
* What is Narcan?
* Order Narcan: all Ohio
* What is Fentanyl?
* What are Opioids?
Still dealing with depression, intrusive memories/thoughts, looping thoughts, hyper-awareness, tinnitus, hyperacusis, cognitive dissonance, akathisia, dysphoria, bouts of frustration, irritability and guilt?
Hang in there, one day at a time you will heal. Your limbic & nervous system are getting regulated as each minute passes by <3 Don't deny yourself hydration and colorful foods - You deserve to get well. No matter what.
Slowly shed the old you with gentleness & grace. You're truly doing great :]
xxx
shame gets its power from being unspoken
for the homies.